Blog
Breathing: We are getting it all wrong
The “good”, the “bad”, and the “ugly”, of breathing in modern Western society A scientific truth does not triumph by convincing its opponents and making them see the light, but rather because it’s…
COVID-19 Prevention: Are YOU Breathing through your Nose?
Nitric Oxide, released only when breathing through the nose, is anti-viral, anti-bacterial, and anti-fungal and could be key. Nose breathing makes your body more resistant to viruses, bacteria, and fungi. Well, we can…
What is Happening to our Jaws?
The Science is clear: They are getting smaller…with consequences What is happening to Our jaws? It’s been happening for 100’s of years now and the causes are multifactorial but they all translate to…
Breathe through Your Nose, NOT your mouth–never your mouth
The evidence is undeniable, profound, and growing. Not many things regarding health (physical and emotional and behavioral) are more important than our ability to maximize the experience of taking in air. But, air…
Mouth Tape for Profound Health and Esthetic Benefits
Nothing is more important to health than oxygen. Only Nose breathing delivers oxygen properly. Scientists have discovered that 90 percent of us–very likely you, me, and almost everyone you know–is breathing incorrectly and…
The Face of a Person with TMJ or Sleep Disordered Breathing
The Face can tell the Story of Overall Health Attractiveness is a subjective te in our society and it’s often overvalued. Having a facial appearance that looks balanced and proportional also looks healthy.…
Breathing and TMJ
The “good”, the “bad”, and the “ugly”, of breathing in modern Western society “A scientific truth does not triumph by convincing its opponents and making them see the light, but rather because it’s…
3 Facts About TMJ
If you suffer from TMD contact Dr. Bob Perkins, DDS to discuss how he can help you find relief from your pain and discomfort associated with TMD. Dr. Perkins offers you conveniently located,…
What Is The Difference Between Sleep Apnea And Narcolepsy?
Narcolepsy and sleep apnea both are sleep disorders that have a serious impact on your day-to-day life. Both of these issues cause disturbances in your sleeping pattern. The fact that both of these…
Does Your Jaw Click or Pop? What it Could Mean
What should you do if your jaw makes cracking, popping, or clicking sounds? That depends on what’s causing the noise. Normal Jaw Popping There is a circumstance where jaw-popping is normal. This is…