Blog
Breathe through Your Nose, NOT your mouth–never your mouth
The evidence is undeniable, profound, and growing. Not many things regarding health (physical and emotional and behavioral) are more important than our ability to maximize the experience of taking in air. But, air…
Mouth Tape for Profound Health and Esthetic Benefits
Nothing is more important to health than oxygen. Only Nose breathing delivers oxygen properly. Scientists have discovered that 90 percent of us–very likely you, me, and almost everyone you know–is breathing incorrectly and…
The Face of a Person with TMJ or Sleep Disordered Breathing
The Face can tell the Story of Overall Health Attractiveness is a subjective te in our society and it’s often overvalued. Having a facial appearance that looks balanced and proportional also looks healthy.…
Breathing and TMJ
The “good”, the “bad”, and the “ugly”, of breathing in modern Western society “A scientific truth does not triumph by convincing its opponents and making them see the light, but rather because it’s…
3 Facts About TMJ
If you suffer from TMD contact Dr. Bob Perkins, DDS to discuss how he can help you find relief from your pain and discomfort associated with TMD. Dr. Perkins offers you conveniently located,…
What Is The Difference Between Sleep Apnea And Narcolepsy?
Narcolepsy and sleep apnea both are sleep disorders that have a serious impact on your day-to-day life. Both of these issues cause disturbances in your sleeping pattern. The fact that both of these…
Does Your Jaw Click or Pop? What it Could Mean
What should you do if your jaw makes cracking, popping, or clicking sounds? That depends on what’s causing the noise. Normal Jaw Popping There is a circumstance where jaw-popping is normal. This is…
Qualified TMJ Disorder Care
If you suffer from jaw pain, you may feel like this is something you need to learn to deal with. You may wonder if there’s any hope or help to give you relief…
Here’s Why Your Jaw May Hurt More at Night
Have you noticed that your jaw seems to hurt the most first thing in the morning when you wake up? That’s no coincidence. Sleeping can be destructive to your jaw in a few…
Is Your Jaw Pain Related to Poor Tooth Alignment?
Have you heard dentists or orthodontists suggest that crooked teeth can cause TMJ pain? It’s true: tooth alignment can play a role in straining your jaw. Here’s why: Crooked Teeth Are Bad for…