Skip to main content
Contact Us
Sleep Apnea: 10 Ways It Degrades Your Sleep Quality and Well-Being Malibu, CA


happy girl thinking about something

Five Tips for Preventing a TMJ Flareup

If you have temporomandibular joint (TMJ) disorder, you know how painful and frustrating a flareup can be. TMJ disorders affect the jaw joint and the muscles that control its movement. As a result,…

Read more
Smiling beautiful Middle Aged Woman

Best Foods to Ease Your TMJ Pain

Temporomandibular joint (TMJ) pain can be a frustrating and debilitating condition, affecting your ability to eat and speak and causing headaches and facial pain. While various treatments are available, diet can also play…

Read more
young woman woke up in bed

Is Sleep Apnea Related to TMJ?

Sleep apnea is a prevalent sleep disorder that affects millions of people worldwide. It happens when you stop breathing for a short time while you sleep, which lowers your body’s oxygen. Sleep apnea…

Read more
Group of people exercising body and breathing.

Breathing: We are getting it all wrong

The “good”, the “bad”, and the “ugly”, of breathing in modern Western society A scientific truth does not triumph by convincing its opponents and making them see the light, but rather because it’s…

Read more
male jaw

What is Happening to our Jaws?

The Science is clear: They are getting smaller…with consequences What is happening to Our jaws? It’s been happening for 100’s of years now and the causes are multifactorial but they all translate to…

Read more